Today is the half marathon day! My time 7:27 Distance 1.6 PPK 4:39. If you havent seen it already, here is the link for my spreadsheet: Daily Mile Daily Smile Spreadsheet I ran this after eating a big bowl of instant noodles.
Great efforts. Love your enthusiasm for all of your activities. I did check the link and you almost tied your PB on the 19 th. What was your Monday run like? Another PB to post? Keep up your efforts!!!
Hooray half-marathon day! Keep up the good running!
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Great efforts. Love your enthusiasm for all of your activities. I did check the link and you almost tied your PB on the 19 th. What was your Monday run like? Another PB to post? Keep up your efforts!!!
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