Thursday, July 30, 2015

Swimming!

A few days ago I swam a long distance. I swam 1 km! For details keep reading.

Stuff you should know.

Kitsolano pool 1 lap     = 275m
Hillcrest  pool 1 lap      = 50m
Hillcrest  pool 1 length = 25m
Details                                                                  Event distance                                    Total distance

First I swam a lap at Kits pool before lessons              275m                                                     275m
Next I did my swimming lessons distance swim          300m                                                     575m
Then we went to Hillcrest pool and did 1 lap                50m                                                     625m
Immediately did a second lap                                        50m                                                     675m
Immediately did a third lap                                            50m                                                     725m
Immediately did a fourth lap                                         50m                                                      775m
Immediately did a fifth lap                                            50m                                                      825m
Immediately did a sixth lap                                           50m                                                      875m
Immediately did a seventh lap                                      50m                                                      925m
Immediately did a EIGHTH lap                                    50m                                                      975m
and finaly did a length                                                   25m       1km/1000m/100000cm/1000000mm

The km was fun

Stay tuned,

Adam

Saturday, July 25, 2015

Fun from Michaels

Today we were going going to the pool at the university in Kamloops, but it had closed because there was a leak in the main pipe below the pool so they had to drain the water. So we went to Michaels for an activity. We got wax sticks!


Here are some pictures of the things me and Dana made. 


 The first one made!! ⬆

A lady bug. ⬆


Guess!⬆

Pretty obvious.

 And swimmey 😢

Stay tuned 

Adam


Thursday, July 23, 2015

Daily report - Kamloops!!

Today we were lucky and didn't have to go up the canyon. Today went as following :

1. Wake up
2. Breakfast 
3. Mile Smile
4. Do compost
5. Put garbage in garbage can
6. Put all he stuff in the car
7. Drive to swimming lessons 
8. Swim
9. Drive to Abbotsford while eating lunch
10. Get gas
11. Drive to rest stop
12. Use rest stop 
13. Drive to Kamloops 
14. Go to grandma Hinke's house
15. No one home drive to grandpa Jim's house
16. Visit grandpa Jim
17. Drive back to grandma Hinke's house
18. Stay at grandma Hinke's house
19. Eat dinner
20. Play games
21. Go to sleep

These are the 21 things I did today it was a good day.

Stay tuned,

Adam

Monday, July 20, 2015

Kids Kan Kook - 2

Today we are making Bossk Brownies. Here are the ingredients in case you want to make them :
Here are some pictures of the brownies :




The Mikos were a great help. Hopefully the brownies turn out well. 


Stay tuned for more recipies/meals

Adam

Sunday, July 19, 2015

Bike Adventure

Today Mom, Dana, Dad and I went down to kits (at 11:30 but reached kits at 12:15) to watch Ryan play wheelchair tennis. When we got there Ryan was winning and won in the end. I was very helpful. I went to Segal's to get some lunch. After we went with Sheri to Stanly Park by going around Vanier park and onto the burrard bridge and around the seawall to the park. We found the Lions Gate Bridge and went over top of it under it and on both sides(in Vancouver) and finally over it. Then we went to a Vietnamese for Dinner. We got spring rolls, Salad rolls, beef and noodles and chicken on a skewer. The only problem was that instead of salad rolls we got spicy chicken. Then we went to Ambleside to take a picture and then back over the bridge. Sheri went home when we reached Prospect point because it was getting late and me and Dana had ice cream. We biked home and arrived at 8:35. I had a bowl of noodles and then did my Daily Mile Daily Smile

Stay tuned

Adam

Daily Mile Daily Smile Day 13

Today is the half marathon day! My time 7:27 Distance 1.6 PPK 4:39. If you havent seen it already, here is the link for my spreadsheet: Daily Mile Daily Smile Spreadsheet
I ran this after eating a big bowl of instant noodles.

Stay tuned 

Adam

Friday, July 17, 2015

Last day of swimming

Today is the last day of swimming lessons. Today is the day that we recive our report cards. To day is the day where we see if we passed to the next level. For Dana and I that would be level 7 to 8. I think I'm doing pretty well. I dont know what's going to happen. Hopefully I pass and go to level 8.

Stay tuned for more daily reports

Adam